Yoga has been an essential part of my life for over a decade. My practice has helped me grow stronger on and off the mat, physically and mentally. Yoga is what grounds me and inspires me to be more intentional with my thoughts, words, and actions.
I am a certified E-RYT 200 and YACEP teacher through Yoga Alliance, as I began my teaching career back in 2016. Forever a student and beyond grateful for my teachers who continue to inspire me daily.
As a teacher of hatha, vinyasa, and yin yoga, you can expect my classes to be a combination of creative, playful, and challenging. My hope is that the students who leave my class leave feeling inspired, refreshed, and collected.