HomeClassesWhat to Bring
Don’t have one? No worries! You can purchase one at the studio for $20 – $27.
At least one big towel – two is even better. And if you forget yours, they are available to rent at the studio.
Either bring your own bottle (we offer filtered water at the studio) or buy a bottle at the studio.
Light weight clothing that allows for flexibility and movement (and you don’t mind getting sweaty in).
Arrive at the studio well hydrated. Drinking water during class will not fully rehydrate your body.
Make sure you’re well nourished, but avoid coming to class with a full stomach.