Alicea Regier

I started practicing yoga in high school then took a 15+ year break from yoga practice. I found yoga again about 13 years ago, after needing to let go of the stress I take on from my students as a high school counselor. Starting back with Vinyasa yoga, then finding ‘hot’ Hatha about 10 years ago and for the past 4 years I added Kundalini yoga to my practice. Taking teacher training was always swirling around in the back of my thoughts during classes. The only thing stopping me from taking taking teacher training was that I didn’t look like a yoga teacher. Finally, I decided why not, it doesn’t matter what my body looks like, as long as I can teach, help and inspire others to find their best practice. Spring 2017, I completed my 200 RYT through Yoga Academy at GZHY. My focus of teaching is making sure I teach to everyBODY shape, size and ability in the class.


"Love it! The instructors are all awesome, and it's a great way to exercise and calm your mind at the same time."


"I love GET ZEN! Great teachers and a beautiful clean studio to practice in! Thanks for making hot yoga enjoyable!"


"Great instructors, hour long classes, dig that they play music, lots of free parking, great options for different types of classes and times. Tiffany the owner is super motivating and cool. Love this place."


"A positive encouraging experience every class. The instructors are genuine and helpful in this safe and loving studio. I came back after a Groupon because my mind and body are at one here. I am so grateful for this happy place!"

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