Benefits of Get Zen Hot Yoga

If you are suffering from obesity, chronic disease, emotional imbalance, depression, anxiety, insomnia, inflammation, musculoskeletal pain or unhappiness then please read on.

Our Class Types


Power Vinyasa is an energetic practice where you fluidly move from one pose to the next.


The translated meaning is Sun and Moon with the balance of masculine and feminine.


Deep stretching and opening of joints, restoring both your energy and peace.

Barre Yoga & Pilates

Utilizing a ballet barre for core and glute toning, as well as elongating muscles. 

Get Zen Hot Yoga

The purpose of our studio is to create a safe place for love and healing. A community that supports one another and encourages each individual to explore within to call forth our highest and best purpose. Remembering that when we share our collective energy and love, we are united as one and not separate.

Get Zen Hot Yoga (“GZHY”) is a challenging yoga studio that is inspired by heat, music and darkness. We blend an intimate experience with a great workout to balance your mind and body so that you too can experience zen!

Kids Yoga

Remember to bring your tiny yogis with you on Saturdays at 10:30am for Kids Yoga. Kids Yoga is offered concurrently with Saturday’s regularly scheduled Power class, also at 10:30am. Click here for additional information.

Our Team

Tiffany Thompson

Tiffany’s interest in yoga began shortly after she obtained her Master's of Science degree in Psychology/Counseling in 2000...

Vanessa Estes

Vanessa’s yoga journey began as a way to chill out after a workout at her local YMCA. It wasn’t until she was introduced to hot yoga in 2010...

Katrina Mueser

Katrina’s journey with movement began in 1992 when she committed to a lifetime of dance through classical ballet. Her long-standing relationship..

Jeff Trudeau

Jeff was introduced to yoga in 2005, and it quickly became part of his home work out routine. Doing yoga off and on for 6 years, he knew he liked it...

Alicea Regier

I started practicing yoga in high school then took a 15+ year break from yoga practice. I found yoga again about 13 years ago...

Kevin Ng

One of his favorite quotes summarizes it best: “yoga is the journey of self, through self, to self.” Kevin has realized and continues...

Melissa Hammons

Melissa’s yoga journey began in 2013 shortly after having her first child. She was tired all the time, stressed from the pressures ...

Rachel Eklund

Yoga has been an essential part of my life for over a decade. My practice has helped me grow stronger on and off the mat, physically and mentally...

Tiare Vincent

Tiare Vincent’s classes are nothing short of a good time. She stresses the importance of making your yoga light and playful ...

Sumedha Khosla

A soft-spoken Indian yogi, Sumedha has been teaching yoga for over 8 years. Her goal is to help others thrive in their lives by nurturing their mind...

Shay Huff

My introduction to yoga was at a little Bikram studio in Atlanta, Georgia in 2004. I didn’t realize it at the time, but my life was about to change forever....

Jen Fuller

Jen took her first yoga class in college and quickly learned that this was a necessary new addition to her life, immediately found and signed up....


"Love it! The instructors are all awesome, and it's a great way to exercise and calm your mind at the same time."


"I love GET ZEN! Great teachers and a beautiful clean studio to practice in! Thanks for making hot yoga enjoyable!"


"Great instructors, hour long classes, dig that they play music, lots of free parking, great options for different types of classes and times. Tiffany the owner is super motivating and cool. Love this place."


"A positive encouraging experience every class. The instructors are genuine and helpful in this safe and loving studio. I came back after a Groupon because my mind and body are at one here. I am so grateful for this happy place!"

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